Frequently asked questions
Do I need to book an appointment?
We recommend booking in advance to ensure availability at your preferred time. You can make a reservation via private message on our social media platforms (Facebook and Instagram), by calling us at 078 4551 0230, or in person at our studio.
How long does a roll massage session last?
It depends on the option you choose:
- 15 minutes
- 30 minutes
- 45 minutes
- 60 minutes
What are the benefits of roll massage?
- Better Shape and Weight Loss
Lymphatic massage supports weight loss by stimulating the lymphatic system, helping eliminate toxins and excess water. Regular sessions can help shape your figure, leaving you feeling lighter and energized!
- Firmer Skin
This treatment boosts collagen and elastin production while improving blood circulation, leaving your skin firmer, smoother, and more radiant.
- Reduced Cellulite and Swelling
It visibly reduces cellulite and swelling by promoting detoxification and smoother lymph flow, leaving your skin soft and your body lighter.
- Improved Well-Being
Relax, recharge, and stimulate the release of endorphins. Each session leaves you feeling refreshed and ready to face the day.
- Stronger Immunity
Lymphatic massage enhances your body’s natural immune defenses, helping you stay healthier and more resilient.
- Detox and Regeneration
This treatment accelerates detoxification, removing toxins and supporting tissue regeneration for better health and glowing skin.
What are the contraindications for Lymphatic Drainage Roll Massage?
Heart or circulatory failure,
Advanced atherosclerosis or aneurysms,
Recent blood clots, thrombophlebitis, or varicose veins,
Skin conditions such as ulcers, open wounds, or acute fungal infections,
Active cancer, infectious diseases, or erysipelas,
Fever, acute inflammation, or organ failure (kidneys, liver, heart),
Pregnancy,
Epilepsy or glaucoma.
Important:
Always consult your doctor or specialist before starting lymphatic drainage therapy to ensure it’s suitable for your health needs.
Is there a place to change on-site?
Yes, our studio provides a comfortable space where you can change your clothes before and after the session.
What should I wear for the session?
We recommend wearing tight-fitting sportswear, such as leggings and a t-shirt. Avoid wearing any jewelry or accessories during the session for your comfort and safety.
Are gift vouchers available?
Yes! GlowRoll Studio offers gift vouchers, perfect for anyone who could use some relaxation and self-care. You can purchase them in our studio.